Difficulties in Emotion Regulation Scale 18

The DERS-18 is a self-report questionnaire designed to assess multiple aspects of emotion dysregulation. The measure yields scores on six scales: Awareness, Clarity, Goals, Impulse, Nonacceptance and Strategies.
182

Legal
License

The DERS-18 paper does not state anything about the use of the scale by others.

Attribution

Victor, S. E., & Klonsky, E. D. (2016). Validation of a brief version of the Difficulties in Emotion Regulation Scale (DERS-18) in five samples. Journal of Psychopathology and Behavioral Assessment, in press.

Use

Import this questionnaire into your chosen impact tool:

Questionnaire
Scale
Almost NeverSometimesAbout Half the TimeMost of the TimeAlmost Always
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* indicates that a question uses reversed scorings

Questions

1. I pay attention to how I feel *

2. I have no idea how I am feeling

3. I have difficulty making sense out of my feelings

4. I am attentive to my feelings *

5. I am confused about how I feel

6. When I’m upset, I acknowledge my emotions *

7. When I’m upset, I become embarrassed for feeling that way

8. When I’m upset, I have difficulty getting work done

9. When I’m upset, I become out of control

10. When I'm upset, I believe that I will remain that way for a long time

11. When I'm upset, I believe that I'll end up feeling very depressed

12. When I'm upset, I have difficulty focusing on other things

13. When I'm upset, I feel ashamed with myself for feeling that way

14. When I'm upset, I feel guilty for feeling that way

15. When I'm upset, I have difficulty concentrating

16. When I'm upset, I have difficulty controlling my behaviors

17. When I'm upset, I believe that wallowing in it is all I can do

18. When I'm upset, I lose control over my behaviors

Scores

Awareness

Clarity

Goals

Impulse

Nonacceptance

Strategies