Positive and Negative Affect Schedule

Self-report questionnaire that consists of two 10-item scales to measure mood - both positive and negative. The measure has been used mainly as a research tool in group studies, but can be utilized within clinical and non-clinical populations as well.
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Legal
License

The PANAS paper does not state anything about the use of the scale by others.

Attribution

Watson, David; Clark, Lee A.; Tellegen, Auke (1988). "Development and validation of brief measures of positive and negative affect: The PANAS scales". Journal of Personality and Social Psychology. 54 (6): 1063–1070.

Use

Import this questionnaire into your chosen impact tool:

Questionnaire
Instructions

This scale consists of a number of words that describe different feelings and emotions. Indicate to what extent you have felt this way during the past week


Scale
Very slightly or not at allA littleModeratelyQuite a bitExtremely
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Questions

1. Interested

2. Distressed

3. Excited

4. Upset

5. Strong

6. Guilty

7. Scared

8. Hostile

9. Enthusiastic

10. Proud

11. Irritable

12. Alert

13. Ashamed

14. Inspired

15. Nervous

16. Determined

17. Attentive

18. Jittery

19. Active

20. Afraid

Scores

Positive Affect Score

Negative Affect Score